Infrared Saunas vs Converntional Saunas

Far Infrared heat, used within infrared saunas, is a form of energy that is directly transmitted onto objects because of its specific wavelength. While conventional saunas transfer heat by circulating hot air, thus warms your body from your head, the far infrared heat warms your body directly. This allows an in-depth heat in a more pleasant temperature of 41-57 C, thus providing more health benefits and a highly enjoyable and comfortable environment.

Conventional saunas need high air temperature to pull impurities from the body, but infrared heated saunas can directly penetrate up to 45mm inside the body. Impurities can be pushed out using a lower and more comfortable temperature.